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Training at home is often associated with a less effective workout compared to going to the gym. However, this is completely false, as you can achieve efficient training without needing to rely on your local gym, helping you achieve satisfying results while giving you more free time for other activities. Of course, discipline is important; without it, it’s impossible to achieve physical change, whether you’re looking to reduce body fat or increase muscle mass.
While dumbbells are solid tools for muscle gain, bodyweight exercises like pull-ups allow you to train with your own weight, which can lead to considerably high physical strength. Additionally, training with your body has multiple benefits. Therefore, a pull-up bar is a great option if you’re looking to train at home, as you can do multiple exercises in addition to pull-ups. So, if you’re interested in getting one, today we’ll introduce you to one of the most popular and best-selling models.
The Sportsroyals pull-up bar stands out as a solid choice for home workouts, as it is designed to support hundreds of pounds, making it safe to use. Best of all, despite having a complete design that allows for multiple exercises, it maintains a compact design to easily fit in your home.
Keep reading to discover everything the Sportsroyals pull-up bar has to offer!
Supports up to 400 lbs!
No matter your weight, the Sportsroyals pull-up bar can support up to 400 lbs, so you can train with confidence. You may find it difficult to do pull-ups at first, but we all go through the same process, so it’s just a matter of a few weeks before you notice significant strength gains. Remember, this should be fun; it’s not just about forcing your body, so it’s a process you should enjoy, which will help you create a solid, disciplined routine.
Once you can do pull-ups with ease, it’s time to add a higher level of difficulty: the weighted vest. Weighted vests prevent you from plateauing at the same weight (in this case, your body weight), helping you continue to build muscle mass. The recommended approach is to do 8-12 repetitions for 4 sets, with approximately two to three exercises per muscle group (no more than 12-20 sets per week).
Multifunctional
While the main muscle you aim to train with the pull-up bar is your back, you can actually work nearly your entire body. For example, you can involve the biceps, triceps, and abs. So, if you’re looking for an alternative to train at home without using too many dumbbells, this pull-up bar is definitely one of your best options.
Easy to Install
Getting started with champion-level training is simple, as Sportsroyals makes installation easy with its user-friendly design. The accessories come with tools for installation. You just need to follow the detailed instructions. In the first step, install the base; in the second, mount the pull-up bar; and in the third, place the back cushion and armrest pad. In three simple steps, you’ll be ready to go.
No excuses to start training and live a healthier life!