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As someone who trains regularly, I always encourage people to start working out. You don’t need to go to the gym or run outside every day to begin. Instead, you can start training at home without any problem. For example, with a treadmill, you can start burning a lot of calories right from the comfort of your home.
My recommendation is to gradually build a small home gym, and one of the best ways to start is with a treadmill like the one we’re introducing today, considered one of the best right now.
We’re talking about the ProForm folding treadmill. It’s great because it includes multiple advanced features, so it works very well for both beginners and athletes looking to improve their endurance and running technique.
If you’re interested in having one like this at home, keep reading because below we’ll go over its main features.
Key Features of the ProForm Folding Treadmill
Reaches up to 12 mph
One of the main highlights of this folding treadmill is its strong top speed. This is great because as your pace improves, you can gradually increase the speed. For example, you can start at 3 mph (5 km/h) and then increase it week by week.
As you gain more experience jogging, you can begin testing higher speeds, with a maximum of up to 12 mph (19 km/h). Honestly, this is a challenging speed for me. I mean, I can do it, but it’s exhausting to maintain for several minutes. For marathon runners, though, it’s likely much easier.
Adjustable Incline
Running on a flat surface is not the best way to prepare for activities like hiking that involve climbing steep terrain, since the demand on your legs is much higher.
The good thing about this treadmill is that it allows you to adjust the incline angle to simulate that type of terrain. So, if your plan is to join friends or family on a hiking trip, you should know that this treadmill lets you adjust the incline from 0° up to 12°, allowing you to simulate those conditions right from home.
ProShox Cushioning
One of the biggest issues with some treadmills is that they feel extremely hard, almost like running on a metal surface. Many people don’t like this because it can affect the joints.
For better comfort, this ProForm treadmill includes ProShox cushioning, which absorbs impact with every step so you can train longer without unnecessary fatigue.
16” Touchscreen
Why should training be boring? Instead of getting lost in your thoughts while working out, you can watch a podcast, a series, training tips on YouTube, or any video you like thanks to the built in 16 inch screen. Without even realizing it, you’ll probably rack up a lot of miles without thinking about the effort.
From the touchscreen, you can also track important information like speed, distance, and elapsed time. This is very useful if you want to know how long each mile takes so you can keep improving your performance.
Where to buy? Available here at Lowe’s